Himalayan Salt Health Benefits:

Consists of 84 essential trace elements.

Improves respiratory diseases.

Balances body’s PH.

Anti- aging properties.

Regulates Blood Pressure.

Improves sleep quality.

Regulates blood sugar.

Aids in Hydration. Assists skin in retaining moisture.

Uses:

• Flavourant for foods.
• Pink Himalayan Salt slabs used for cooking surface and to serve meals.
• Preservative: used for brine in fermenting and preserving foods.
•  Spa bath / Foot soak: (Mix with Magnesium) for better absorption of essential minerals and to hydrate your skin
• Exfoliator (Combine 1 cup fine- or medium-grain pink Himalayan salt, ¼ cup olive oil, and 10 drops essential oil of choice. Wet skin, then apply scrub in circular motions, avoiding broken skin, to remove dead skin cells.)

Read More at: https://naturalselections.co.za/2021/12/20/himalayan-salts-the-healthy-alternative-to-table-salt/