Kelp (Ecklonia Maxima)

Kelp (Ecklonia Maxima)

“In the lowest pools the Laminarias begin to appear, called variously the oarweeds, devil’s aprons, sea tangles, and kelps. The Laminarias belong to the brown algae, which flourish in the dimness of deep waters and polar seas.” ~ Rachel Carson (The Edge of the Sea)

 

Image result for kelp cape town

Uses for Kelp:
Kelp is used to make many products: toothpastes, shampoos, salad dressings, puddings, cakes, dairy products, frozen foods, and even pharmaceuticals. Because of its versatility and health benefits, kelp is typically used in sushi’s, sauces, salads, as seasoning and in other products.

Chemical Make Up:

Kelp is a herb which is high in vitamins, trace elements, nutrients, amino acids and minerals. It can be eaten raw, cooked, or as a powder, and it’s included in a number of supplements. It’s health properties benefit both Humans and Animals, including Poultry.

 

It is particularly useful as a vitamin, because it is high in iron, calcium and potassium. Kelp is also a natural source of iodine, which helps the thyroid gland to function properly. In turn, the thyroid controls growth, energy and metabolism in the body.

Since kelp is a natural source of iodine, it is absorbed by the body more slowly and safely than chemical iodine is.

The Thyroid and Pituitary Gland is regulated by Kelp, and all glands in the body are activated by it.

Kelp is a rich source of Algin, a type of fiber capable of absorbing up to 300 times its weight in water.

Health Benefits of Kelp:

Kelp is wonderful for hair loss and skin disorders, both in humans and animals.

It is beneficial to the pancreas and sex organs in the body.

Kelp also builds cell membranes, helps the digestive system, can help prevent the growth of tumors, can help cleanse the body, and normalize glands and hormones.

The naturally high iodine content of Kelp helps it act as an antibiotic in the body as well. Kelp will help assist the thyroid to release more iodine into the bloodstream. Iodine kills infections.

Kelp offers some benefits for weight loss. Since it regulates the thyroid and also acts as a diuretic, it will help shed water that the body might otherwise retain. Kelp is a nutrient-dense food that’s low in fat and calories. The natural fiber alginate found in kelp acts as a fat blocker, stopping the absorption of fat in the gut.

Kelp is a Natural laxative.

Kelp’s anti-oxidant and anti-inflammatory properties holds major benefits for skin. The Anti-inflammatory properties help reduce redness, dryness and irritation.



How to use Kelp Powder?
I x teaspoon of kelp powder per day is recommended.
This nutrient-dense powder can be used in a variety of your favorite recipes. Add it into your favorite morning smoothie, mix into salad dressing, sprinkle on top of vegetables or make a kelp tea. Add the powder in soups, stews, or savory side dishes. Mix Kelp powder with salt and/or other spice/s as a seasoning.

Kelp for Pets:

Kelp powder aids in skin and fur health.

1 teaspoon per day for large dog. 1/4 teaspoon per day for small dogs or cats.
Sprinkle over food and mix.

Directions of Use for Gardens:

Spread the kelp meal around the base of plants, shrubs and flowers that you wish to fertilize. This fertilizer can be utilized as a potting plant medium or mixed directly into the soil.
For vegetable gardens and flowerbeds Apply Kelp Meal at 500 grams per 30M2 and mix into the top 3” of soil.
For transplants, add 1 teaspoon per hole and mix with soil and water in.
To feed established plants, side dress 1-2 teaspoons per plant 1-2 times throughout the growing season to promote plant growth.


Who should not take kelp?
Women who are pregnant or breastfeeding shouldn’t use kelp supplements.
If you’re being treated for thyroid issues, you shouldn’t take kelp. 

One thought on “Kelp (Ecklonia Maxima)”

  • I add kelp powder to my smoothies and I use it as a seasoning for my salads and in casseroles. It’s delicious and nutritious. Definitely worth this price!

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